Pro Wellness Ambassador Sara Willis answers your latest questions from Facebook and Twitter! All calories are not created equally! Find out the difference between macro and micro calories. Also, how to get stronger when working out.
Fitness Q&A: How to get rid of belly fat; what about that cellulite; and eating cheat meals
Pro Wellness Ambassador Sara Willis takes on your questions in our latest Q&A video! Sara tackles belly fat, cheat meals and cellulite. To get your question to Sara visit our Facebook, Twitter, or Instagram pages! (Note: This information is for general purposes only. Please consult with a physician prior to starting a training or diet/supplement program.)
Fitness Q&A-Jump starting diets, morning workouts, and what Sara eat on a daily basis.
Pro Wellness Ambassador Sara Willis takes on your questions in our first Q&A video! Learn about jump starting your diet and should you eat before a morning workout? Plus, what does Sara eat every day? To get your question to Sara visit our Facebook, Twitter, or Instagram pages!