It wasn't until I entered my thirties that I really developed a passion for fitness. In the last several years, I struggled with some hardships that came my way. However, my love for exercise helped me deal with the physical and emotional stress. That passion now involves nutrition; eating right and taking quality supplements and vitamins. 1st Step Pro-Wellness Whey Protein Powder, the liquid Multivitamin/Multimineral and the Liquid Vitamin B12 Complex are a regular part of my active day. I am also taking my passion for wellness to another level by studying to become a certified personal trainer so I can help others achieve their fitness goals. I'm excited to tell my friends and future clients about 1st Step!