If you are like me, then you’re the last person to get some TLC in the day. I wake up in the morning, rush to get ready, get the baby up, give her breakfast and head to work. Then after work, it’s dinner, clean up, baby to bed, get homework done and before you know it, it is way past my bed time. Days and even weeks go by in what seems like the blink of an eye. Finding time and energy to go for a run, or to hit the gym is as difficult as finding a needle in a haystack.