1st Step Pro-Wellness May 19, 2018 Healthy Habits 5 Tips for a Happy & Healthy Memorial Day Weekend 1st Step Pro-Wellness May 19, 2018 Healthy Habits Memorial Day weekend is right around the corner, which means summer has arrived! Whether you're headed to the beach, the lake, the river or a picnic in the backyard, there are many ways you can enjoy a happy, and healthy, Memorial Day weekend.